YOGA NIDRA & CACAO AUGUST

YOGA NIDRA PRACTICE WITH CACAO

This event is your chance to unwind, relax, & dive deep into a state of blissful relaxation. Let go of stress & tension as you immerse yourself in the soothing practice of Yoga Nidra, guided by me.

Each month we raise a glass of cacao while we ground & nestle into our practices. We move through a short, seasonal sequence before shifting fully into resting mode for a long format yoga nidra practice.

Yoga Nidra is a transformative practice that's hugely supported & held me through difficult times in my life. I love sharing this practice & holding space for others to connect to it.

The addition of cacao enhances your experience, opening your heart & allowing you to connect with your inner self on a deeper level. Don't miss out on this unique opportunity to nourish your body, mind, & soul.

For July &…