Holistic Nutritional Therapy
- 1 hr 30 min1 hour 30 minutes
- Godalming|Online/ Godalming
A detailed case history (up to 1.5 hours) including a food diary analysis & systems review. A personalised nutrition plan including holistic lifestyle advise will be delivered up to 1 week later. This service is only included as part of a package that include weekly or biweekly check-ins & follow ups so clients are fully supported on their health journey. The Newly Nourished package is for you if you're ready to finetune your diet to gain the best out of your health. Here we can demystify diet culture & nourish you back to thriving. This package is open to anyone without a current diagnosis or polypharmacy (multiple medications). Deeply Nourished is open to all & especially for you if you have a chronic conditions or take medications. Through this container of support we have time to understand the root cause of the issues you're facing & nourish you back in to balance. Follow ups can stay soley nutrition based or we can adapt a plan for to suit your needs & desires that integrates mindfulness, breath work, deep relaxation through yoga nidra & some more active yoga practices. Nutritional therapy clients also receive 10% yoga classes, events & retreats.
To cancel or reschedule please contact at least 24hrs in advance