Yoga & Mindfulness

I am passionate to empower others to connect to their bodies & nourish their minds through yogic practices.

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Through yoga we can learn to quieten the noise of the world around us. Finding peace in within & restoration in stillness.

 

You can practice with me 1:1, in groups or online.

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Please get in touch direct if you would like to discuss private classes for an event such as Birthdays, Hen parties & Wellness at Work (Corporate classes).

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Every Tuesday at 7.30pm you can practice Yin with me at Well & Good, Godalming. 

 

I also have a range of events, workshops & retreats through the year.

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Due to my past struggles with chronic arthritis I am mindful of all levels, body types & injuries, ensuring everyone is comfortable & supported in their practice.

 

1:1's can be tailored to suit your needs & include deep relaxation practices such as Yoga Nidra (yogic sleep), breathwork & guided meditation. 

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By following me on socials & signing up to my mailing list will be most up to date with new classes or events I am running.

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See you on the mat.