✨ Welcome to Our Himalayan Journey
This isn’t just any trip. It’s a heart-led journey through one of the most unspoilt countries on Earth — one that invites stillness, wonder, deep breath, & true connection.
Picture misty mountains, fluttering prayer flags, ancient monasteries, soulful yoga, gentle hikes through valleys, sacred rituals, & the soft hush of Himalayan night skies.
If you’ve ever dreamed of combining adventure, inner reflection, movement & meaningful travel — this is it.
I’m honoured to guide this path with you.
💛 Why This Journey Matters
Many years ago, while travelling in the Philippines, I sat next to a kind Nepalese woman on a flight.
Her stories of the struggles of young women in Nepal touched my heart deeply. I dreamed of one day contributing to similar projects on female empowerment, but due to my rheumatoid arthritis, I wasn’t able to participate — the projects were too remote & far from hospitals, which would have been risky if my immune system flared.
Now, over a decade on, guiding this journey through Bhutan feels like a full-circle moment. As we explore this magical country together, our trip will directly support meaningful local initiatives, including education & women’s empowerment projects in Nepal, such as the Menstrual Hygiene Management program, along with other impactful initiatives.
Every step we take — from trekking through pristine landscapes to visiting sacred monasteries — is woven with mindfulness, presence, & the knowledge that our journey contributes positively to the communities we encounter.
🌿 This Trip is for You
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If you feel called to step out of your everyday life & immerse yourself in awe-inspiring nature & culture.
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If yoga, mindful movement, or Nidra are part of your life (or something you’re curious to explore).
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If you want a journey that blends adventure, inner reflection, & cultural discovery.
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If you value experiences that give back to local communities & support sustainable tourism.
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If your heart lights up at the thought of Himalayan sunrises, sacred monasteries, & serene valleys.
This journey is designed to meet you wherever you are — whether you’re an experienced yogi, a first-time traveler, or simply someone longing for a soulful adventure.
🧘♀️ Yoga, Mindfulness & Inner Exploration
If you’ve practiced with me, you’ll know how much I love weaving sessions together with dedicated themes & focuses. This trip will echo that — only magnified by the wild Himalayan beauty.
Expect:
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Gentle morning yoga flows to ground your day
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Evening Nidra & meditation under starlit skies
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Mindful movement curated for each day’s energy — sometimes soft, sometimes invigorating
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Plenty of space to feel, rest, reflect & explore
All sessions are optional — if you want to travel with friends or loved ones who aren’t into yoga, that’s completely fine.
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🗺️ Journey Snapshot
Travelling in April means the weather is gentle on the body — warm but not hot, cool in the evenings, & ideal for mindful walking, yoga & exploration. The skies are usually crystal clear, giving us breathtaking Himalayan views.
Optional Nepal Start — Kathmandu (Days 1–2)
Begin your adventure in vibrant Kathmandu, absorbing the energy of ancient temples, colourful streets, & rich culture. Gentle yoga, mindful exploration & soft acclimatisation set the tone for the journey ahead.
(If you prefer, you can join us directly in Bhutan and skip these first two days.)
Arrival in Bhutan & Paro (Day 3)
Land in Paro and settle into the Himalayan rhythm. Evening yoga to ground your body & mind, with time to soak in your first Bhutanese vistas.
Bumthang Valley — Spiritual Heart (Days 4–6)
Explore sacred valleys, ancient temples & colourful festivals. Gentle hikes, forest walks & immersive cultural experiences let you connect deeply with the land & its people.
Phobjikha Valley — Nature & Serenity (Days 7–8)
Wide open valleys, soft trails, rare wildlife, and quiet moments for reflection. This is a place to feel grounded & at peace.
Punakha — Rivers & History (Days 9–10)
Rivers, rice fields, historic Dzongs, temple visits & mindful hikes. Enjoy the gentle rhythm of Bhutanese life alongside cultural discovery.
Thimphu & Return to Paro — Culture & Wellness (Days 11–12)
Explore markets, museums, and traditional crafts. Stay in a wellness-focused hotel with a yoga studio, sauna & steam room — perfect for reflection, gentle yoga, or a soak in the pool.
Tiger’s Nest Hike (Day 13)
A day hike to Bhutan’s iconic cliff-hanging monastery. Clear April skies, mild temperatures & awe-inspiring views make this a once-in-a-lifetime experience.
Optional Vishuddhi Retreat (Days 14–16)
For those who want a deeper ending, spend a few days in a quiet retreat setting to rest, reflect & integrate the journey.
💰 Investment & What’s Included
Full Journey with Nepal Start (13 nights / Kathmandu → Paro + Bhutan)
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Price: US $5,685
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Early Bird: $5,585
Included
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Accommodation (10 nights in Bhutan, including 2 nights in 4-star hotel with pool, sauna & steam)
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Domestic flight Paro → Bumthang
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All meals & mineral water
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Private land transport within Bhutan
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English-speaking Bhutanese guide
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Yoga & meditation with Annie (all levels welcome) & use of mats
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Entrance fees to monasteries & museums
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Bhutan visa & Sustainable Development Fee (USD $100/day)
Bhutan-only (10 nights / Paro → Paro)
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Standard price: US $5,095
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Early Bird: US $4,995 (valid until 1 October 2026)
Not included
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International flights
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Travel insurance
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Soft drinks, alcohol, tips, laundry, optional extras (massages, hot-stone baths)
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Single room supplement: US $45/night in Bhutan & US $25/night in Nepal
🌸 How to Join
If your heart is nudging (or shouting) yes, here’s the first step:
👉 Register your interest here — no deposit yet.
Once we have 8 confirmed travellers, the journey is officially on & deposits of $1000 can be taken.
The remaining payment will be due 120days before we depart.
Want to chat through anything?
Book a call with me using my discovery call link here.
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💬 FAQs
Do I need to be an experienced yogi or hiker?
No — sessions are adaptable & optional. Hikes are gentle to moderate, set at a comfortable pace, with the option to miss the hike & catch a ride to meet the group at the end destination.
Can I come alone or with a partner/friend?
Absolutely. Solo travellers are warmly welcomed.
Private room?
Single room supplement: US $45/night in Bhutan, US $25/night in Nepal.
Extra spending money?
Meals, guides & transport are included. Extra is for drinks, souvenirs & a tip at the end.
🌸 With love & so much excitement
Bhutan is unlike anywhere else on earth — a country where wellbeing is measured in Gross National Happiness, where prayer flags flutter across mountain ridges, & where awe, wonder & breathtaking landscapes meet rich culture & folklore that I can’t wait to explore with you.
April is truly one of the most magical times to experience it. The days are mild & bright, skies are clear for Himalayan views, spring is in full bloom, and crowds are minimal. Travel feels calm, spacious, bright & deeply nourishing — the perfect season for a journey like this.
If something in you is stirring or your soul is whispering Y E S, I’d love to have you join us!
With love & excitement from my heart to yours,
Annie x
Yvonne
“I attended Annie's Cacao & Yoga Nidra Sunday session last week and it was wonderful. I had the most restorative sleep afterwards and I feel truly energised this week. Thank you Annie for the work you are doing. I recommend it highly."
Fran
As I am a qualified yoga teacher myself it was important to me to find a class where yoga was taught authentically. Annie is really well trained and puts huge research and thought into her classes. I always come away feeling better than I arrived. I sleep brilliantly after class too! I can really recommend her classes."
Lisa
“I have to say, Annie's Yoga Nidra was the best I have every experienced. I definitely went to another plane, somewhere between sleep & meditation. Glorious.”