Welcome to Your Himalayan Journey
Wow. I don't quite know where to begin with both how honoured I feel to be able to invite you on this journey & just how unique & magic Bhutan is!
This isn’t just any trip. It’s an adventure through one of the most unspoilt countries on Earth — one that invites stillness, wonder, deep breath, & true connection.
Picture misty mountains, fluttering prayer flags, ancient monasteries, soulful yoga, gentle hikes through valleys, sacred rituals, & the soft hush of Himalayan night skies.
If you’ve ever dreamed of combining adventure, movement & meaningful travel — this is it.
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This Trip is for You
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If you feel called to step out of your everyday life & immerse yourself in awe-inspiring nature & culture.
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If yoga, mindful movement, or Nidra are part of your life (or something you’re curious to explore).
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If you value experiences that give back to local communities & support sustainable tourism.
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If your heart lights up at the thought of Himalayan sunrises, sacred monasteries, & serene valleys.
This journey is designed to meet you wherever you are — no need to be an experienced yogi or hiker rather simply someone longing for a soulful adventure.
How to Join
If your soul is shouting YES! here’s the booking form to lock in your space on this trip of a lifetime:
Deposits of $1000 secures your space.
The remaining payment will be due 120days before we depart.
If you're not quite ready to take the plunge but want to stay in the loop for all the updates 👉 Register your interest here
Want to chat through anything?
Book a chat with me here.
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💛 Why This Journey Matters
Many years ago, while travelling in the Philippines, I sat next to a kind Nepalese woman on a flight.
Her stories of the struggles of young women in Nepal touched my heart deeply. I dreamed of one day contributing to similar projects on female empowerment, but due to my rheumatoid arthritis, I wasn’t able to participate — the projects were too remote & far from hospitals, which would have been risky if my immune system flared.
Now, over a decade on, guiding this journey through Bhutan feels like a full-circle moment. As we explore this magical country together, our trip will directly support meaningful local initiatives, including education & women’s empowerment projects in Nepal, such as the Menstrual Hygiene Management program, along with other impactful initiatives.
Every step we take — from trekking through pristine landscapes to visiting sacred monasteries — is woven with mindfulness, presence, & the knowledge that our journey contributes positively to the communities we encounter.
Yoga & Mindfulness
If you’ve practiced with me, you’ll know how much I love weaving sessions together with dedicated themes & focuses. This trip will echo that — only magnified by the wild Himalayan beauty.
Expect:
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Gentle morning yoga flows to ground your day
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Evening Nidra & meditation under starlit skies
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Mindful movement curated for each day’s energy — sometimes soft, sometimes invigorating
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Plenty of space to feel, rest, reflect & explore
All sessions are optional — if you want to travel with friends or loved ones who aren’t into yoga, that’s completely fine.
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Journey Snapshot
Travelling in April means the weather is gentle on the body — warm but not hot, cool in the evenings, & ideal for mindful walking, yoga & exploration. The skies are usually crystal clear, giving us breathtaking Himalayan views.
Optional Nepal Start — Kathmandu (Days 1–2)
Begin your adventure in vibrant Kathmandu, absorbing the energy of ancient temples, colourful streets, & rich culture. Gentle yoga, mindful exploration & soft acclimatisation set the tone for the journey ahead.
(If you prefer, you can join us directly in Bhutan and skip these first two days.)
Arrival in Bhutan & Paro (Day 3)
Land in Paro and settle into the Himalayan rhythm. Evening yoga to ground your body & mind, with time to soak in your first Bhutanese vistas.
Bumthang Valley — Spiritual Heart (Days 4–6)
Explore sacred valleys, ancient temples & colourful festivals. Gentle hikes, forest walks & immersive cultural experiences let you connect deeply with the land & its people.
Phobjikha Valley — Nature & Serenity (Days 7–8)
Wide open valleys, soft trails, rare wildlife, and quiet moments for reflection. This is a place to feel grounded & at peace.
Punakha — Rivers & History (Days 9–10)
Rivers, rice fields, historic Dzongs, temple visits & mindful hikes. Enjoy the gentle rhythm of Bhutanese life alongside cultural discovery.
Thimphu & Return to Paro — Culture & Wellness (Days 11–12)
Explore markets, museums, and traditional crafts. Stay in a wellness-focused hotel with a yoga studio, sauna & steam room — perfect for reflection, gentle yoga, or a soak in the pool.
Tiger’s Nest Hike (Day 13)
A day hike to Bhutan’s iconic cliff-hanging monastery. Clear April skies, mild temperatures & awe-inspiring views make this a once-in-a-lifetime experience.
Optional Vishuddhi Retreat (Days 14–16)
For those who want a deeper ending, spend a few days in a quiet retreat setting to rest, reflect & integrate the journey.
💰 Investment & What’s Included
Full Journey with Nepal Start (13 nights / Kathmandu → Paro + Bhutan)
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Price: US $5,685
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Early Bird: $5,585
Included
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Accommodation (10 nights in Bhutan, including 2 nights in 4-star hotel with pool, sauna & steam)
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Domestic flight Paro → Bumthang
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All meals & mineral water
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Private land transport within Bhutan
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English-speaking Bhutanese guide
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Yoga & meditation with Annie (all levels welcome) & use of mats
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Entrance fees to monasteries & museums
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Bhutan visa & Sustainable Development Fee (USD $100/day)
Not included
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International flights
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Travel insurance
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Soft drinks, alcohol, tips, laundry, optional extras (massages, hot-stone baths)
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Single room supplement: US $45/night in Bhutan & US $25/night in Nepal
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How to Join
If your soul is shouting YES! here’s the booking form to lock in your space on this trip of a lifetime:
Deposits of $1000 secures your space.
The remaining payment will be due 120days before we depart.
If you're not quite ready to take the plunge but want to stay in the loop for all the updates 👉 Register your interest here
Want to chat through anything?
Book a chat with me here.
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With love & so much excitement
Bhutan is unlike anywhere else on earth — a country where wellbeing is measured in Gross National Happiness, where prayer flags flutter across mountain ridges, & where awe, wonder & breathtaking landscapes meet rich culture & folklore that I can’t wait to explore with you.
April is truly one of the most magical times to experience it. The days are mild & bright, skies are clear for Himalayan views, spring is in full bloom, and crowds are minimal. Travel feels calm, spacious, bright & deeply nourishing — the perfect season for a journey like this.
With love & excitement from my heart to yours,
Annie x
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💬 FAQs
Do I need to be an experienced yogi or hiker?
No — sessions are adaptable & optional. Hikes are gentle to moderate, set at a comfortable pace, with the option to miss the hike & catch a ride with our English speaking driver to meet the group at the end destination.
Can I come alone or with a partner/friend?
Absolutely. Solo travelers are warmly welcomed.
Equally, bring a partner or friend if you want to share the experience with someone dear.
No stress if your +1 isn't into yoga, all sessions are optional.
Yvonne
“I attended Annie's Cacao & Yoga Nidra Sunday session last week and it was wonderful. I had the most restorative sleep afterwards and I feel truly energised this week. Thank you Annie for the work you are doing. I recommend it highly."
Fran
As I am a qualified yoga teacher myself it was important to me to find a class where yoga was taught authentically. Annie is really well trained and puts huge research and thought into her classes. I always come away feeling better than I arrived. I sleep brilliantly after class too! I can really recommend her classes."
Lisa
“I have to say, Annie's Yoga Nidra was the best I have every experienced. I definitely went to another plane, somewhere between sleep & meditation. Glorious.”