Talks & Events

🌟 Real Magic Happens When We Gather

Whether it’s sharing knowledge, moving together, or pressing pause to rest — I believe that healing is amplified in community.

Through workshops, guest talks, and seasonal events, I bring together evidence-based wisdom, lived experience, & embodied practices to support women’s health, mindfulness, & sustainable wellbeing.

Upcoming Events

🎤 Book Me to Speak or Collaborate

I offer engaging and down-to-earth talks on topics such as:

Women’s Hormonal Health
Stress, Fatigue & the Nervous System
Nutrition for Everyday Energy
Mindful Living & Movement

Talks can be combined with guided practices like yoga, breathwork, or meditation. I’ve delivered sessions for retreats, yoga studios, wellness centres, chiropractic clinics, & community events — & I’m always open to new collaborations.

📩 Enquire via email or book a Discovery Call to discuss your event

Looking for workplace wellness or corporate sessions?
🔗 Visit my Corporate Wellness page

🗓️ Join an Upcoming Event

Throughout the year, I host seasonal gatherings to rest, reflect, & reconnect. These include:

Monthly Cacao & Yoga Nidra (first Sunday of every month)
Guest talks at local venues (keep an eye out!)
Day retreats & themed workshops

November 2025 is a fun month with a yoga nidra event, a yoga supper club & a winter warmer day retreat with wreath making!

Check my Events Page for upcoming dates & bookings.
Or join the mailing list to be the first to hear what's coming up.

💌 Stay in the Loop

New talks, workshops & retreats
Community events & pop-ups
Seasonal recipes, resources & more

🔗 Join the Mailing List