MANIFEST WITH YOGA NIDRA - NEW YEAR SPECIAL
Sun, 05 Jan
|Godalming
This special New Year’s event is your opportunity to pause, unwind, & reconnect with your inner self. Sip ceremonial cacao to open your heart, then sink from a blissful restorative sequence into deep relaxation as we use Yoga Nidra to set clear intentions & manifest your dreams for the year ahead.
Time & Location
05 Jan 2025, 11:30 – 13:30 GMT
Godalming, 1 High St, Godalming GU7 1AZ, UK
Guests
About the event
Welcome the New Year with intention at Well & Good, with a heart-opening cacao ceremony, gentle restorative yoga, & a deeply relaxing Yoga Nidra practice.
Whether you’re new to these practices or returning to deepen your journey, this event is designed to help you pause, reflect, & realign. We’ll begin with a ceremonial cup of cacao, a sacred tradition known for its heart-opening & grounding properties. Then, ease into a soothing restorative yoga sequence, accessible for all levels, to prepare your body and mind for Yoga Nidra—a deeply meditative practice where you can plant seeds of intention & manifest your goals for the year ahead.
The studio is fully equipped with props to support you, but feel free to bring extra layers or a cozy blanket to stay warm & comfortable during this slow, nourishing practice.
Come as you are—this is a friendly, welcoming space to unwind, reconnect, & step…
Schedule
10 minutesWelcomes
20 minutesGrounding & Cacao Ceremony