YOGA NIDRA & CACAO

YOGA NIDRA PRACTICE WITH CACAO

This event is your chance to unwind, relax, & dive deep into a state of blissful relaxation. Let go of stress & tension as you immerse yourself in the soothing practice of Yoga Nidra, guided by me.

The addition of cacao will enhance your experience, opening your heart throughout the practice & allowing you to connect with your inner self on a deeper level. Don't miss out on this unique opportunity to nourish your body, mind, & soul.

Cacao is contraindicated with certain medications such as SSRI & MAOIs. It is also advisable to take a homeopathic dose if pregnant.

If any of the above apply to you, you can inform me ahead of or on the day for a homeopathic dose or an alternative of chai tea. 

Yoga Nidra is a transformative practice thats hugely supported & held me through difficult times in my life. I love sharing this practice & holding space for others to connect to it.

See you there!